Semi Cross Trainer

Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises.

Brand new fitness and exercise 15kg dumbbell. 7.5kg on the right hand side and 7.5kg on the left hand side. Total of 15kg. Ideal arm workout. Keeping you strong and fit all day long.

Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises.